Anxiety & Stress
Anxiety is more than a state of mind. It sits in overactive brain networks that keep your nervous system on high alert. At ClearMind we work on anxiety at that neurological level.
Most clients notice quieter internal chatter and a steadier sense of calm within the first few sessions. Training over time builds self-regulation that sticks.
- QEEG brain mapping to find overactive anxiety circuits
- Neurofeedback training to settle high-beta activity
- Neuromodulation (tACS/pEMF) to quiet the nervous system
- Body-based psychotherapy to release held tension